STRONG DAD MOVEMENT
STRONG DAD MOVEMENT
STRONG DAD MOVEMENT

We’re a team of Dads, working together on our long term health & fitness goals.

BOOK A TOUR
BOOK A TOUR
STRONG DAD MOVEMENT
STRONG DAD MOVEMENT
STRONG DAD MOVEMENT

We’re a team of Dads, working together on our long term health & fitness goals.

We’re a team of Dads, working together on our long term health & fitness goals.

We’re a team of Dads, working together on our long term health & fitness goals.

2019/02/10 15:46:47

Limited spots AVAILABLE

We are opening up our Strong Dad group to new members.

We have a brand new gym + an established group of dedicated dads.

Are you ready to join a team? Make a change? Feel fitter and healthier.

  • No Joining Fee
  • No upfront costs
  • No Lock-in contracts
  • Just a simple membership
Mark O'brian

MARK O’BRIEN

Physical Therapist, Personal Trainer, Remedial Massage Therapist. Health Professional 10 years experience

I started Strong Dads, thinking of my own Dad. In my ten years experience as a health professional, I come into contact with busy Dads, struggling to keep up with their kids. They suffer from back pain, aches and limited mobility. In just 6-12 weeks I can guarantee to have them moving and feeling fitter and stronger. All I ask for is effort. Show up. I’ll do the rest. And if you’re struggling for motivation – that’s where the group comes in – we’re all at different levels and help encourage, motivate and challenge each other. Team effort.

Our Happy Clients

How to FIND US

Opening Hours: 6am – 7.30pm (closes from 2pm – 4.30pm)

Location by car
Location by car

Directions BY CAR

  • Exit Princes Highway at Avenal Street, Arncliffe
  • Almost an immediate right turn onto the rooftop car park of 172-178
  • Car Parking is located at 172-178 Princes Highway with access from Avenal Street
Location by train
Location by train

Directions BY TRAIN

  • Exit train station on Firth Street and turn left
  • Walk up to the set of lights on Wickham Street and crossover.
  • Walk approx 20m to the corner of Wardell and Wickham and turn right
  • Walk down the hill to View Street and you can only go left
  • Follow the path to the walk bridge over the Princes Highway and take a right at the end of the bridge
  • Walk as far as the steps and at the bottom of the steps take a left
  • After approx 10m take the steps down to Marinea Lane and we’re on the right at the bottom of the steps
BY CAR
Location by car
Location by car

Directions BY CAR

  • Exit Princes Highway at Avenal Street, Arncliffe
  • Almost an immediate right turn onto the rooftop car park of 172-178
  • Car Parking is located at 172-178 Princes Highway with access from Avenal Street
BY TRAIN
Location by train
Location by train

Directions BY TRAIN

  • Exit train station on Firth Street and turn left
  • Walk up to the set of lights on Wickham Street and crossover.
  • Walk approx 20m to the corner of Wardell and Wickham and turn right
  • Walk down the hill to View Street and you can only go left
  • Follow the path to the walk bridge over the Princes Highway and take a right at the end of the bridge
  • Walk as far as the steps and at the bottom of the steps take a left
  • After approx 10m take the steps down to Marinea Lane and we’re on the right at the bottom of the steps

Latest POSTS

If you’re thinking about improving your fitness

WE CAN HELP YOU FEEL FITTER & STRONGER

We don’t want you training on your own, stuck on a treadmill. Try out STRONG DADS. We can help you feel motivated and get you results.

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